Issue: 71 Page: 1,4-5
Hops Humulus lupulus L.
by Gayle Engels, Joyce Juan
HerbalGram. 2006; 71:1,4-5 American Botanical Council
Herb Profile: Hops
Herb Profile
Hops
Humulus lupulus L.
Family:
Cannabaceae
Introduction
Hops is a perennial vine growing vertically to 33 feet with
dark green, heart-shaped leaves.1,2,3 The male and female flowers
grow on separate vines.1,3 Hops are the dried yellowish-green,
cone-like female flowers or fruits (technically referred to as strobiles).1,4
Originally native to Europe, Asia, and North America,5 several
varieties of hops are now cultivated in Germany, the United States, the British
Isles, the Czech Republic, South America, and Australia.4,6
Although still wild in Europe and North America, commercial hops come
exclusively from cultivated plants.1,7 The leaves, shoots, female
flowers (hops), and oil are the parts of the plant used commercially.8
History and Cultural Significance
The name hops is derived from the Anglo-Saxon word hoppan meaning
to climb.5,9 The species name lupulus is Latin for small wolf,
referring to the plant's habit of "wolfing" or climbing on other plants,
as a wolf would climb on a sheep.2,9 The beer brewing industry accounts
for 98% of the world use of hops.1,3 Originally used as a preservative,
hops were later additionally used to add a bitter flavor to beer.10
The earliest record of hopped beer is in 822 CE.3 The cultivation
of hops spread in Europe during the Middle Ages because beer was served with
every meal.3
Hops have been used as a food and for flavoring food and as
a perfume scent for over 2500 years.11 Pliny the Elder (circa 23-79
CE) mentions Romans eating young hop shoots.9 The young spring
shoots are still eaten in Belgium, France, and England in the same ways that
asparagus is eaten.2,12 The flowers are a natural source of food
flavoring.2,13 They have flavored cereal, beverages, mineral waters,
spices, sauces, tobacco, and alcoholic beverages other than beer.10,11,14
Hops have been used in perfume, especially the spicy or oriental types,10,14
to give body to dry hair, and in skin creams and lotions.10,15
Medicinally, hops are mainly used as a sedative.1
With other herbal sedatives, hops can be beneficial for sleeplessness and
nervousness.6,16 Efficacy has long been established, but the exact
mechanism for sedation is still unknown.7 Hops also contain
antispasmodic, diuretic, calming, sleep promoting, hypnotic, and antimicrobial
properties.4,8,10,16,17
The sedative constituents are believed to be in the aromatic
oils, hence the rationale behind the traditional use of ÒsleepÓ pillows made of
hops.14 The aromatic oils may also have estrogenic effects as noted
from observations of young women who reportedly often experienced early
menstrual periods after harvesting the strobiles in hops fields.18
Traditionally hops were used for nervousness, insomnia,
excitability, ulcers, indigestion, and restlessness associated with tension
headache.13 Additional folk medicine uses include pain relief,
improved appetite, and as a tonic.9 A tea made of hops was ingested
for inflammation of the bladder.7 Native American tribes used hops
for insomnia and pain.5,8 Hops are employed in Ayurvedic (Indian)
medicine for restlessness and in traditional Chinese medicine for insomnia,
stomach upset and cramping, and lack of appetite.5 Clinical studies
in China report promise for the treatment of tuberculosis, leprosy, acute
bacterial dysentery, silicosis (respiratory condition caused by the inhalation
of silica dust), and asbestosis (respiratory condition caused by the prolonged
inhalation of asbestos particles).5,10 Externally, it has been
applied to treat dandruff, ringworm, sores, ulcers, skin injuries, acne, and to
alleviate pain and itching.6,7 In aromatherapy, hops have been used
for skin care, breathing conditions, nervousness, nerve pain, and
stress-related conditions.14
Hops are approved in various monographs and pharmacopeias as
a treatment for excitability, lack of appetite, mood disturbances
(restlessness, anxiety), sleep disturbances, sleeplessness, and tenseness.2,16,17,19
Modern Research
One laboratory study has demonstrated antimicrobial activity
in hops and has suggested that hops constituents may be useful in mouthwash.20
Several clinical trials have supported the efficacy of a combination of hops
with valerian root (Valeriana officinalis L.,
Valerianaceae) for improving sleep.21,22,23,24,25 No published
clinical studies to date have examined the effectiveness of hops alone for any
traditional use.
Future Outlook
There is a fixed worldwide demand for hops, dependent on beer consumption,
with variable supply, which results in shortages and surpluses in any given
year.26 World production of hops is cyclical and typically peaks
every 7-10 years followed by several years of surpluses and depressed market
prices. A relatively consistent supply of hops is assured by the fact that they
are grown in numerous places for specific markets.26
—Gayle Engels and Joyce Juan
References
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J, ed. Pharmacognosy, Phytochemistry, Medicinal Plants. 2nd ed. Paris: Lavoisier; 1999.
2. Onstad
D. Whole Foods Companion: A Guide for Adventurous Cooks, Curious Shoppers
& Lovers of Natural Foods. White River
Junction, VT: Chelsea Green Publishing Company; 1996.
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AO, Debaggio T. The Big Book of Herbs.
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D. The Herb Society of America New Encyclopedia of Herbs and Their Uses. London: Dorling Kindersley Ltd.; 2001.
9. Grieve
M. A Modern Herbal. Vol. 1. New York:
Dover Books; 1971.
10. Duke
J, ed. Handbook of Medicinal Herbs. Boca
Raton, FL: CRC Press; 1985.
11. Arctander
S. Perfume and Flavor Materials of Natural Origin. Carol Stream, IL: Allured Publishing Corporation; 1994.
12. Davidson
A. The Oxford Companion to Food. London:
Oxford University Press; 1999.
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eds. Herbal Medicines: A Guide for Health Care Professionals.
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14. Lawless
J. The Illustrated Encyclopedia of Essential Oils: The Complete Guide to the
Use of Oils in Aromatherapy and Herbalism.
Dorset, UK: Element Books, Ltd; 1995.
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FL: CRC Press LLC; 1999.
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M, Busse WR, Goldberg A, Gruenwald J, Hall T, Riggins CW, Rister RS, eds. Klein
S, Rister RS, trans. The Complete German Commission E MonographsÑTherapeutic
Guide to Herbal Medicines. Austin, TX:
American Botanical Council; Boston: Integrative Medicine Communication; 1998.
17. Bradley
P. British Herbal Compendium. Vol. 1.
Dorset, UK: British Herbal Medicine Association; 1992.
18. Milligan
SR, Kalita JC, Heyerick A, et al. Identification of a potent phytoestrogen in
hops (Humulus lupulus L.) and beer. J
Clin Endocrin Metab. 1999;83(6):2249-2252.
19. European
Scientific Cooperative on Phytotherapy. ESCOP Monographs. 2nd ed.
New York: Thieme; 2003.
20. Bhattacharya S, Virani S, Zavro M, Haas GJ. Inhibition of Streptococcus
mutans and other oral Streptococci by hop (Humulus lupulus L.)
constituents. Economic Botany 2003;57(1):118-125.
21. Schellenberg
R, Sauer S, Abourashed EA, Koetter U, Brattstrom A. The fixed combination of
valerian and hops (Ze91019) acts via a central adenosine mechanism. Planta
Med. July 2004;70(7):594-597.
22. Fussel
A, Wolf A, Brattstr?m. Effect of a fixed valerian-hop extract combination (Ze
91019) on sleep polygraphy in patients with non-organic insomnia: a pilot
study. Eur J Med Res. 2000;5:385-390.
23. Vonderheid-Guth B, Todorova A, Brattstrom A, Dimpfel W. Pharmacodynamic
effects of valerian and hops extract combination (Ze 91019) on the quantitative-topographical
EEG in healthy volunteers. Eur J Med Res. 2000;5:139-144.
24. Rodenbeck
A, Simen S, Cohrs S, et al. Alterations of the sleep stage structure as a
feature of GABAergic effects of a valerian-hop preparation in patients with
psychophysiological insomnia. Somnologie.
1998;2:26-31.
25. Schmitz
M. Jackel M. Comparative study for assessing quality of life of patients with
exogenous sleep disorders (temporary sleep onset and sleep interruption
disorders) treated with a hops-valerian preparation and a benzodiazepine drug
[in German]. Wien Med Wochenschr.
1998;148:291-298.
26. Ministry of Agriculture and Forestry to Manatu Ahuwhenua, Ngaherehere
New Zealand. International Market for Hops. Available at: http://www.maf.govt.nz/mafnet/rural-nz/profitability-and-economics/producer-boards/structure-of-hop-industry/hopmb002.htm.
Accessed August 31, 2005.
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