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- Holy Basil (Ocimum teniflorum)
- Health Indications
| Date: 08-31-2008 | HC# 030383-359 |
Re: Health Benefits of Holy Basil
Duke JA. Basil as the Holy Hindu Highness. Altern Complement Ther. February 2008: 5-8.
"Holy Basil is many splendored things," says Jim
Duke, PhD, in opening The Garden Pharmacy column in this issue of Alternative
& Complementary Therapies. He reports on holy basil (Ocimum
tenuiflorum) or tulsi, as it is known in Hindi, and its adaptogenic
activity, its stress-relieving effects, and its effects on aging, asthma, and
diabetes.
According to Duke, holy basil is a good example of an
adaptogen. Adaptogens increase the body's resistance to physical, biological,
emotional, and environmental stressors and promote normal physiologic
functions.1 "All plants contain adaptogenic/tonic compounds and
can behave in this fashion to some degree, because plants have to contend with
stress themselves," says Duke.
Duke cites a study by Gupta et al. that reports three newly
identified phytochemical components of holy basil with antistress activity
(ocimumosides A and B and ocimarin) and several other bioactive substances,
including the cyclo-oxygenase-2 (COX-2) inhibitor apigenin, which shows
anxiolytic properties.2 Oxidative and inflammatory agents are potent
sources of bodily stress. Because a plant produces most of its oxygen in its
green tissues, says Duke, it seems only logical that plants need their own
antioxidants, especially in their leaves, where oxygen is generated. Sipping tulsi-leaf
tea, Duke believes he absorbs some evolutionarily familiar antioxidants,
borrowing some of the adaptogenic antioxidant tools of the green tulsi leaf,
and confident that "this versatile plant is an adaptogen with antioxidant,
neuroprotective, stress-reducing … effects."1 Results of other
studies support the antistressor activity of holy basil and suggest that the
herb may be a safe, clinically tolerated means of protecting the brain against
neurodegenerative diseases.
Regarding its effects on aging, Duke points out that as of
November 1, 2007, the PubMed database had more than 75 citations for holy basil
in relation to inflammation and anti-inflammatory activity, antioxidant activity
and oxidation, and stress-related effects, but only three citations relating to
its effects on aging. "Although few phytochemicals in Holy Basil are now
dubbed as having effects against aging, the plant contains many pleiotropic
phytochemicals, with well over a dozen sharing more than one activity that
might contribute to age-combating effects" (18 phytochemicals are listed
in an accompanying table).
Asthma is included in long lists of presumed indications for
holy basil, but the evidence for its utility in asthma is weak.3
Duke found no clinical trials of the herb for asthma in humans, but only that
the Council of Medical Research of India had suggested its potential in
treating human bronchial asthma. However, there was a human study in 1986 (15
subjects) that had promising results.
A better documented clinical indication of holy basil is for
blood sugar management in relation to diabetes. Duke cites both animal and
human studies showing favorable results.
India's
Council of Medical Research reports that the essential oil of holy basil is
active against various species of Bacillus, Escherichia, Mycobacterium,
Pseudomonas, Salmonella, and Staphylococcus, based on
studies not widely available in the United States.
Duke reports that he found an immense range of indications
and activities for holy basil derived from folklore; animal, chemical,
epidemiologic, or in vitro evidence; and clinical proof, with approval by the
German Commission E or approval by TRAMIL. "It looks as if Holy Basil will
be an herb of medicinal interest for a long time to come."
―Shari Henson
References
1[Duke JA cited] Winston D, Maimes S. Adaptogens―Herbs
for Strength, Stamina, and Stress Relief. Rochester, VT:
Healing Arts Press, 2007.
2Gupta P, Yadav DK, Siripurapu KB, et al. Constituents
of Ocimum sanctum with antistress activity. J Nat Prod.
2007;70:1410-1416.
3Prakash
P, Gupta N. Therapeutic uses of Ocimum sanctum Linn (Tulsi) with
a note on eugenol and its pharmacological actions: a short review. Indian J
Physiol Pharmacol. 2005;49:125-131.
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