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- Green Tea (Camellia sinensis)
- Epigallocatechin-3-gallate
- Health Benefits
| Date:
09-14-2012 | HC# 051238-456
|
Re: Green Tea Offers Health-promoting Benefits
Suzuki
Y, Miyoshi N, Isemura M. Health-promoting effects of green tea. Proc Jpn Acad Ser B Phys Biol Sci. 2012;88(3):88-101.
Scientific
evidence supports the health benefits of green tea (Camellia sinensis). Green tea catechins, especially
epigallocatechin-3-gallate (EGCG), have exhibited anticancer, antiobesity,
antiatherosclerotic, antidiabetic, antibacterial, antiviral, and anti-dental
caries properties. These authors conducted a review of the health-promoting
effects of green tea, mainly focusing on published studies of the past 20
years. Included in this review are 103 cited articles.
Several
animal and cell experiments have focused on the anticancer activity of green
tea and its catechins. Among their studies, the authors have reported that EGCG
inhibited the adhesion of cancer cells to endothelial cell layers1
and that EGCG prevented cancer cells from attaching to fibronectin2
and laminin,3 two components of the endothelial basement membrane.
These findings are regarded as supporting green tea's antimetastatic effect.
Inducing
apoptosis (programmed cell death) in tumor cells is a primary mechanism of
action of certain antitumor drugs. These authors observed that EGCG induced
apoptosis in human lymphoma cells, as evidenced by the formation of apoptotic
bodies and degradation of DNA into nucleosomal units.4
Noting
that epidemiological and intervention studies are important to reveal the
anticancer effects of green tea and catechins, the authors cite several studies
with conflicting results, mentioning that the discrepancy may arise from
factors such as differences in the type of tea consumed, in cancer etiology, and
in confounding lifestyle and genetic factors (See HC 051235-454).
In
one of the cited clinical trials, the investigators reported on their study5
to assess the safety and efficacy of green tea catechins for the
chemoprevention of prostate cancer in individuals with high-grade prostate
intraepithelial neoplasias. After one year of daily treatment of three capsules
containing 200 mg of catechins, only one tumor was diagnosed among the 30
catechin-treated men, whereas nine cancers were found among the 30 men treated
with placebo.
One
study reported that green tea rich in catechins inhibited the action of
galactosamine (known to induce hepatic injury) in rats.6 The authors
also reported that green tea prevented liver fibrosis after hepatic injury
induced by galactosamine.7
Research
into the relationship between green tea and obesity-related insulin resistance
syndrome has shown that green tea enhances insulin activity in vitro, enhances
insulin sensitivity in human subjects and in rats, and reduces triglyceride
levels in mice. A large-scale retrospective cohort study revealed that
consumption of green tea and coffee, as well as total caffeine, was associated
with a reduced risk for type 2 diabetes mellitus.8
Research
also indicates that the ingestion of green tea and tea catechins leads to
reduced body fat and offers antiatherosclerotic effects. A population-based,
prospective cohort study among 40,530 Japanese adults over 11 years indicated
that green tea consumption was inversely associated with mortality due to all
causes and particularly to cardiovascular disease.9
Because
of the evidence supporting its anti-inflammatory and neuroprotective
properties, EGCG may offer help for young, disabled adults with inflammatory
brain disease. Supporting the beneficial effects of green tea catechins on
brain functions, an epidemiological study indicated that consumption of green
tea is associated with a lower prevalence of cognitive impairment in humans.10
With evidence from other human studies and some animal studies, the authors
suggest that the "effects on brain function are a very important target
for future investigations of green tea."
The
authors conclude that epidemiological studies indicate that the intake of green
tea contributes to human health promotion and suggest that future clinical
intervention studies will provide more convincing evidence for the effects of
green tea. —Shari
Henson
References
1Isemura M, Suzuki Y,
Satoh K, Narumi K, Motomiya M. Effects of catechins on the mouse lung carcinoma
cell adhesion to the endothelial cells. Cell
Biol Int. 1993;17(6):559-564.
2Ogata K, Mukae N,
Suzuki Y, et al. Effects of catechins on the mouse tumor cell adhesion to
fibronectin. Planta Med. 1995;61(5):472-474.
3Suzuki Y, Isemura M.
Inhibitory effect of epigallocatechin gallate on adhesion of murine melanoma
cells to laminin. Cancer Lett.
2001;173(1):15-20.
4Saeki K, Sano M,
Miyase T, et al. Apoptosis-inducing activity of polyphenol compounds derived
from tea catechins in human histiolytic lymphoma U937 cells. Biosci Biotechnol Biochem. 1999;63(3):585-587.
5Bettuzzi S, Brausi M,
Rizzi F, Castagnetti G, Peracchia G, Corti A. Chemoprevention of human prostate
cancer by oral administration of green tea catechins in volunteers with
high-grade prostate intraepithelial neoplasia: a preliminary report from a
one-year proof-of principle study. Cancer
Res. 2006;66(2):1234-1240.
6Abe K, Ijiri M, Suzuki
T, Taguchi K, Koyama Y, Isemura M. Green tea with a high catechin content
suppresses inflammatory cytokine expression in the galactosamine-injured rat liver.
Biomed Res. 2005;26(5):187-192.
7Abe K, Suzuki T, Ijiri
M, Koyama Y, Isemura M, Kinae N. The anti-fibrotic effect of green tea with a
high catechin content in the galactosamine-injured rat liver. Biomed Res. 2007;28(1):43-48.
8Iso H, Date C, Wakai
K, Fukui M, Tamakoshi A; JACC Study Group. The relationship between green tea
and total caffeine intake and risk for self-reported type 2 diabetes among
Japanese adults. Ann Intern Med.
2006;144(8):554-562.
9Kuriyama S, Shimazu T,
Ohmori K, et al. Green tea consumption and mortality due to cardiovascular
disease, cancer, and all causes in Japan: the Ohsaki study. JAMA. 2006;296(10):1255-1265.
10Kuriyama
S, Hozawa A, Ohmori K, et al. Green tea consumption and cognitive function: a
cross-sectional study from the Tsurugaya Project 1. Am J Clin Nutr. 2006;83(2):355-361.
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