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- Green Tea (Camellia sinensis)
- Neurodegeneration
- Brain Aging
| Date:
10-15-2012 | HC# 061252-458
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Re: Chronic Green Tea Consumption Exerts Protective Effects on Age-related Neurodegeneration
Andrade
JP, Assunção M. Protective effects of chronic green tea consumption on
age-related neurodegeneration. Curr Pharm
Des. 2012;18(1):4-14.
The
cause of aging is unknown, but one theory is the "free radical
theory." The theory is that mitochondria in cells simultaneously produce
free radicals (which cause oxidative damage) and are, themselves, a
preferential target of reactive oxygen species. The oxidative damage causes
loss of function and efficiency, and more reactive oxygen molecules are
released, thereby continuing the cycle. Neurons in the brain are particularly
susceptible to this cycle. Green tea (Camellia
sinensis) is an excellent source of antioxidants (such as catechins and
other polyphenols). The purpose of this review article was to compile recent
studies evaluating the effects of green tea or its catechins on brain aging at
the biochemical or behavioral level. This is not a systematic review; the
authors do not list any search criteria. The report is just an overall review
of the topic.
The
authors state that there is a lack of systematic clinical trials that evaluate
the actions of green tea on the brain. They cite epidemiological data that
green tea consumption is associated with a decrease in the prevalence of
cognitive impairment in Japanese people, as well as a reduced risk of
Parkinson's disease. There is debate as to whether plant polyphenols or their
metabolites can cross the blood brain barrier in humans. While only minimal
concentrations of flavanols (e.g., quercetin) have been found in vivo in rat
brains, flavonoids (e.g., catechins) have been shown in some in vivo studies to
accumulate in certain brain regions.
Green
tea polyphenols are proposed to protect lipids and proteins in the hippocampus
(an area of the brain responsible for memory and learning). In aged rats, green
tea consumption increased levels of superoxide dismutase (SOD, a scavenger of
superoxide radicals) in the hippocampus. Also, in a human neuroblastoma cell
line, (-)-epigallocatechin-3-gallate (EGCG) increased SOD. In an in vivo stroke
model, EGCG delayed hippocampal cell death. Green tea polyphenols can also
protect against reactive nitrogen species. For example, EGCG protected against
nitric oxide (NO)-induced hippocampal cell damage. Despite all of these in vivo
and in vitro findings, many authors report that the antioxidant activity of
polyphenols cannot occur in humans because green tea polyphenols minimally
enter brain cells. However, some authors believe that green tea polyphenols may
act via a signaling pathway rather than by directly acting on the brain to
benefit brain aging. For example, some in vitro studies show that green tea polyphenols
suppress nuclear factor-kappaB (NF-κB). The activation of NF-κB occurs with aging
and many age-related neurodegenerative diseases. Also, EGCG inhibits the
expression of pro-apoptotic (cell death) genes in vitro.
In
vivo studies demonstrated that chronic green tea intake or epicatechin intake prevented
age-associated loss of the ability to perform certain memory tasks, and increased
working memory-related learning. Also, in mice, oral consumption of EGCG for 4
weeks increased the number of cells in memory regions of the brain. Other
studies in mice reported an increase in neurite outgrowth, potentiation of
neuritogenesis, and a promotion of synaptic plasticity.
The
authors conclude that altogether the global findings confirm the
neuroprotective abilities of green tea and its polyphenolic compounds in
antioxidant defense, neuronal survival, and neurogenesis associated with brain
aging. Polyphenols from sources other than green tea may also provide benefits.
Nevertheless, clinical trials are necessary to establish any benefit,
particularly since there may be limited direct access to brain cells.
—Heather S. Oliff,
PhD
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