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- Bacopa (Bacopa monnieri)
- Cognitive Performance
- Cardiovascular Activity
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Date:
06-14-2013 | HC# 021355-474
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Re: An Acute 320-mg Dose of Bacopa Improves Cognitive Performance
Downey
LA, Kean J, Nemeh F, et al. An acute, double-blind, placebo-controlled
crossover study of 320 mg and 640 mg doses of a special extract of Bacopa monnieri (CDRI 08) on sustained
cognitive performance. Phytother Res.
December 19, 2012; [epub ahead of print]. doi: 10.1002/ptr.4864.
In
Ayurvedic medicine, Brahmi or bacopa (BM; Bacopa
monnieri syn. B. monnieria) is a
valued memory-enhancing, anti-amnesic, anxiolytic, sedative, and anti-epileptic
treatment. In vitro and in vivo studies have provided evidence suggesting
several possible mechanisms for these effects; and over a dozen clinical trials
have confirmed the positive effects of BM on learning, memory, information
processing speed, and anxiety, as well as its antidepressant and cardiovascular
effects. However, the majority of clinical trials have investigated the effects
of chronic BM treatment; to date only 1 study has assessed its acute nootropic or
cognitive-enhancing effects. The purpose of this double-blind,
placebo-controlled, crossover study was to evaluate the effects of 2 dosage
levels of BM on mood, cardiovascular activity, and cognitive performance.
Healthy
volunteers (n = 24; aged 18-56 years, with a body mass index of 15.4-32.7 kg/m2)
participated in this study conducted in Australia. Pre-screening exclusion
criteria were as follows: smoking; any history of psychiatric disorders or
neurological diseases; endocrine, gastrointestinal, or bleeding disorders;
chronic illness and infection; pregnancy or lactation; and taking any
medications or herbal supplements.
Subjects
received a single acute dose of placebo (4 x 160 mg capsules of inert plant-based
materials), 320 mg of BM, and 640 mg of BM (KeenMind® [CDRI 08];
Flordis; St. Leonards, NSW, Australia) in a 3-arm crossover design. Each
treatment was separated by a 1-week washout period. The 50% ethanol BM extract
was prepared from stems, leaves, and roots of a cultured variety of BM collected
from West Bengal and standardized to 55% total bacosides.
Each
subject attended 4 sessions; 1 practice visit and 3 study visits. On each study
visit, tests were conducted prior to the acute dose (baseline) and then 2 hours
after dosing. The tests included a cognitive demand battery (CDB) and
assessments of blood pressure, arterial stiffness, and cerebral blood flow. The
CDB was comprised of a subjective assessment of stress and mental fatigue on a visual
analogue scale (VAS), Serial 3s and Serial 7s subtraction tests (counting
backwards from a given number by 3s or 7s), and the Bakan Rapid Visual
Information Processing task (identifying 3 consecutive series of odd or even
numbers in a random series, evaluated for both accuracy and reaction time). Each
CDB took 10 minutes and was conducted 7 times per visit; 1 test before
ingestion of the study medication and then 6 continuous tests starting 2 hours
after ingestion.
Compared
with placebo, 320 mg of BM significantly improved performance of the Serial 3s subtraction
test at the first (P = 0.05) and fourth repetition (P = 0.02). For all groups,
there was a significant improvement over time on the Serial 3s test (P <
0.001). There were no other significant findings for the Serial 3s test.
For
the Serial 7s subtraction test, the only significant change was an improved
performance of the 640 mg dose of BM compared with the 320 mg dose at the first
repetition (P < 0.05). For all groups, there was a significant improvement
over time on the Serial 7s test (P < 0.001).
There
were no significant changes in the Bakan Rapid Visual Information Processing
task. The CDB significantly increased the subjective ratings of stress and
fatigue (P < 0.01); none of the treatments attenuated these effects. There
were no significant changes in the cardiovascular assessments. No adverse events
occurred.
The
authors hypothesize that greater cognitive enhancement could have occurred
prior to the 2-hour post-treatment assessment, which may explain why the
improvements took place during the earliest repetitions. The authors conclude
that the acute nootropic effect of BM may be limited to early windows of
activity (i.e., < 2 hours post-dosing).
It
cannot be ruled out that any statistical significance may be due to chance,
since there were 6 post-dosing tests conducted, and few showed any alterations.
Another point to consider is that not all extracts are created equally, and
other BM extracts may behave differently in this paradigm.
—Heather S. Oliff,
PhD
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