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- Cocoa (Theobroma cacao, Malvaceae)
- Flavanols
- Aging Skin
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Date:
02-29-2016 | HC# 021631-539
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Re: Cocoa Flavanol Consumption Improves Facial Wrinkles and Skin Elasticity in Women with Photo-aged Facial Skin
Yoon
H-S, Kim JR, Park GY, et al. Cocoa flavanol supplementation influences skin
conditions of photo-aged women: a 24-week double-blind, randomized, controlled
trial. J Nutr. 2016;146(1):46-50.
Cocoa products, derived from the dried, fermented
fatty seeds of the cocoa (Theobroma cacao,
Malvaceae) tree, reportedly have many health benefits. They are rich in polyphenolic
antioxidants and flavanols such as epicatechin, catechin, and procyanidins.
Clinical trials conducted for 12 weeks that investigated the effects of
consuming high-flavanol cocoa products on skin photo-aging have shown
conflicting results. Since finding an adequate daily dose and duration of cocoa
flavanol supplementation might provide significant antioxidant photoprotection,
these authors conducted a 24-week, double-blind, randomized, clinical trial to
investigate whether high-flavanol cocoa supplementation would improve the
moderately photo-aged facial skin of female subjects.
The subjects were healthy females aged between 40
and 86 years (mean age, 61.7 ± 13.1 years) with visible wrinkles. The study was conducted between
February 2014 and March 2015 at Seoul National University Hospital in Seoul,
Korea. Sixty-four subjects were randomly assigned to either the cocoa group or
placebo group, with 32 subjects in each group. Of those subjects, 1 from each
group did not follow the protocol and did not complete the study.
The beverage consumed daily by the cocoa group
contained 4 g fat-reduced cocoa powder (Barry Callebaut Belgium N.V.; Lebbeke-Wieze,
Belgium) that was processed in a manner to preserve a high amount (320 mg) of
cacao bean flavanols. A nutrient-matched cocoa-flavored beverage that did not
contain cocoa flavanols was consumed by the placebo group. The beverage powders
were dissolved in 150-200 mL hot water.
Wrinkles were measured in the crow's feet area on
the outer corner of the eye by using a Skin-Visiometer® SV 600
(Courage+Khazaka electronic GmbH; Cologne, Germany) to assess the following 5
roughness variables: skin roughness, maximum roughness, average roughness,
smoothness depth, and arithmetic average roughness. As wrinkles diminish in
depth, those values decrease. A Cutometer® MPA580 (Courage+Khazaka electronic
GmbH) was used to measure skin elasticity on the cheek in terms of gross
elasticity, net elasticity, and biological elasticity. The closer the value is
to 1 on the cutometer, the more elastic the skin. Using a Corneometer®
and a Tewameter® (both, Courage+Khazaka electronic GmbH), the
authors evaluated skin hydration on each subject's cheek.
The facial skin of each subject was evaluated at
baseline and during the study at 12 and 24 weeks. Ten subjects in each group
agreed to undergo ultraviolet (UV)-B irradiation. The minimal erythema dose
(MED), or the minimal UV dose causing erythema on all edges of an irradiated
square of skin on the buttock, was assessed at baseline and at 24 weeks in
those subjects.
Adverse effects were evaluated at 12 and 24
weeks. Blood samples were drawn at baseline and at 24 weeks to measure
aspartate aminotransferase, alanine transaminase, glucose, blood urea nitrogen,
creatinine, and hemoglobin and hematocrit concentrations.
The authors report no significant between-group
differences in visiometer measurements after 12 weeks of supplementation. After
24 weeks, however, the mean percentage changes in average roughness (P=0.023)
and maximum roughness (P=0.030) were significantly lower in the cocoa group
than in the placebo group. "Because visiometer values decrease as wrinkle
diminish, these results suggest that the cocoa group showed improvement in
wrinkle severity compared with the placebo group." Changes in the other
visiometer variables were not significant at 24 weeks.
The only significant between-group difference in
skin elasticity after 12 weeks was in the mean percentage change in gross
elasticity of the skin, which was significantly greater in the cocoa group than
in the placebo group (P=0.020). After 24 weeks, significant between-group
differences were observed in gross elasticity (P=0.027), net elasticity
(P=0.027), and biological elasticity (P=0.032), which were all greater for the
cocoa group than for the placebo group. No significant between-group
differences were seen in epidermal hydration variables after 12 or 24 weeks of
supplementation.
No adverse effects were reported, and no abnormal
laboratory values were observed. Body weight changes were minimal; the placebo
group gained more than the cocoa group after 24 weeks (P=0.021). Although cocoa
flavanols have been reported to have beneficial effects on obesity, in this
study, the subjects' diet and physical activity were not controlled, so this
finding "can only be interpreted as indirect evidence and was an unintended
outcome," write the authors.
Overall adherence rates were 97.6% at 12 weeks
and 98.4% at 24 weeks.
The MED of those in the placebo group undergoing
UV irradiation did not change significantly during the study. In the cocoa
group, however, a significantly increased MED was observed at 24 weeks
(P=0.022). Changes in MED at 24 weeks were significantly higher in the cocoa
group than in the placebo group (P=0.035).
Although this study showed that cocoa flavanols
can improve facial wrinkles and elasticity, the effects were not as great as
those reported for direct curative therapies such as topical tretinoin, laser
resurfacing, and chemical peeling. "Therefore, the main effect of cocoa
flavanols on photo-aging might be preventive rather than curative," the
authors state.
The authors note that their findings of changes
in wrinkle severity and skin elasticity are consistent with those of previous
trials.1,2 Conflicting results remain regarding changes in MED after
cocoa flavanol consumption, possibly because of the variations in age, skin
phototype, and race of subjects used in the trials.
The authors conclude that "in moderately
photo-aged women, regular cocoa flavanol consumption had positive effects on
facial wrinkles and elasticity," and that "regular cocoa flavanol
consumption may be a good strategy for prevention of the progression of skin
photo-aging."
―Shari
Henson
References
1Heinrich U, Neukam K, Tronnier H, Sies H,
Stahl W. Long-term ingestion of high flavanol cocoa provides photoprotection
against UV-induced erythema and improves skin condition in women. J Nutr. 2006;136 (6):1565-1569.
2Mogollon JA, Boivin C, Lemieux S, Blanchet C, Claveau
J, Dodin S. Chocolate flavanols and skin photoprotection: a parallel,
double-blind, randomized clinical trial. Nutr
J. 2014;13:66. doi: 10.1186/1475-2891-13-66.
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